Bruce Lee treinamento

O aquecimento diário de Bruce Lee consistia de 360 torções de cintura, 100 agachamentos, 200 torções inclinadas, 200 chutes de sapo, 100 “levantamentos de pernas”, 2000 chutes e 5000 socos. E era apenas o aquecimento.

~ by dineyinsights on March 3, 2015.

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